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Welcome to your online resource for all things manual therapy.

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This site is designed to compliment your self-care regimen or replace ones that have not been serving you.

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The fundamental movement principles taught in this class are derived from Functional Mobility Training - aka strength training for your joints.

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This platform is an ongoing resource that will grow with you. 

The goal is to always provide current, effective and relevant self care information in simple & practical videos. 

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