Online self massage for individuals interested in improving their tissue flexibility, pliability and health. 

 

It's a great resource for those with little to no medical/anatomical knowledge but an interest in relieving tension with the same precision their massage therapist would.

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General tools are used to accomplish most techniques, which are found in most households or general goods stores.

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Combined with the online mobility training channels, you will experience longer lasting pain relief.

 

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