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Flexi-Stretching
Flexi-Stretching

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Professional Sitters Release
09:21

Active Hip Flexor Stretch
01:52

Neck Sweet Spot Stretch
00:18

Hamstring Stretch Passive Fold
00:20
Description
This channel offers familiar stretches with a twist.
Drawing from multiple effective styles such as yoga, thai massage and Kinstretch/FRC, this channel will be a great compliment to your current selfcare routine.
Subscribe to Prime Movers for in depth online mobility training and greater strength gains for your joints.
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