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Flexi-Stretching

Flexi-Stretching

Flexi-Stretching
Professional Sitters Release

Professional Sitters Release

09:21
Active Hip Flexor Stretch

Active Hip Flexor Stretch

01:52
Neck Sweet Spot Stretch

Neck Sweet Spot Stretch

00:18
Hamstring Stretch Passive Fold

Hamstring Stretch Passive Fold

00:20

Description

This channel offers familiar stretches with a twist. 

Drawing from multiple effective styles such as yoga, thai massage and Kinstretch/FRC, this channel will be a great compliment to your current selfcare routine.

Subscribe to  Prime Movers for in depth online mobility training and greater strength gains for your joints.

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